Articles

Promoting Wellbeing

These articles point you to a greater understanding of how life works and how our experiences are created. They offer an invitation for reflection to see what resonates for you.

Why thoughts are never the problem, though we can think they are!

We can’t predict our thoughts—and because of that, we can’t be responsible for them. Before we continue, try this: Predict…

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The “I Should Know Better” Trap

You’re smart, capable, and successful. You’ve built a thriving business, navigated tough challenges, and gained recognition in your field. So…

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People-Pleasing: How to get off the Merry-Go-Round

I used to spend a lot of time and effort on people-pleasing. I’d try to work out what everyone else…

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Recognising that we will know what to do in the moment, lessens the need to have everything planned out

Please don’t get me wrong, I’m not suggesting that all planning is bad. Sometimes reasonable planning can make things easier…

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Understanding Absent-Mindedness: A New Perspective

Have you ever been called ‘absent-minded’ when you forgot something important or missed what someone said to you? The common…

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Osho (Indian Philosopher)

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