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I have been on my own recovery journey from alcoholism for over 28 years and I have overcome low confidence, low self-worth and a dislike of myself. I have resolved previous trauma, and unhealthy and unhelpful beliefs of not being good enough, there being something wrong with me and being unlovable. 

During all of this, I have gained a better insight into the fundamental principles underlying what it means to be human and how our mental process is another remarkable system of the body, with great capacity to reset itself when given the opportunity. 

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Following a period of illness from stress and a subsequent profound change in myself in 2017, I made the decision to train in the same techniques and understandings that helped me, so that I could help others who were similarly struggling with themselves and life. 

I am now a certified Hypnotherapist, Transformation Coach, NLP Practitioner, Mind Detox Master Practitioner, Mind Calm & Body Calm Coach. I have been helping others in a professional capacity since 2021.



I have studied with and continue to study with, some of the best in the fields of Coaching, Hypnosis/Hypnotherapy and Wellbeing, including:

• International Certification Board of Coaches and Hypnotists
• The National Federation of Neurolinguistic Programming
• Michael Neill and Genius Catalyst Inc.
• Dave Elman Hypnosis Institute
• Ali Campbell Training
• UK Hypnosis Academy
• Mind Detox Academy


I am a member of these two recognised professional bodies:

Information Commissioner's Office Registration Number: ZB576605

Having seen first-hand how others come to life when they experience how simply and quickly their lives change, I want this for you too.

I offer a safe space of genuine compassion. Understanding and non-judgement. 
If you are interested in how my About Me can be about you, let’s talk.

Book a free 30-minute consultation to have a chat about how I can help you.

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I approached Sandy to help manage my PTSD and anxiety which is something I have struggled with for some years now.

Sandy was friendly and extremely approachable, she put me at ease and made me feel seen and heard. My sessions with Sandy are mindfully refreshing and I always come out of my sessions feeling grounded and relaxed, this is a rare feeling for me as I often live my life on the edge bouncing off the walls.

Sandy is a genius in her field and I couldn't recommend her services more, I genuinely believe that everyone would benefit from Sandy's services. Thank you Sandy, you have been a huge part of my success story so far this year. 

Chloe T

I was so pleased with the service I received from Sandy Tanner Wellbeing. Sandy went above and beyond to help me through sessions as well as coping structures moving forward. I was very impressed with the quality of the service Sandy provides, Sandy ensuring you feel safe and secure throughout the whole process.

Sandy has such a calm and relaxing voice that really settles you and focuses your thoughts. Overall I really value Sandy's work and value for money.

Verity P

I have seen Sandy for some individual 1-2-1 sessions and most recently attended Sandy’s Hypno-Calm Stress Release session on Monday evening. 

In our 1-2-1 sessions, Sandy takes the time to listen, without judgement to the issue’s that are causing concern. With Sandy’s own life experience and knowledge within her field, there are plenty of useful tips to help in those stressful moments and a lovely guided hypnotherapy session. 

The group Stress Release session on Monday was a lovely way to finish of the day and focus on my own wellbeing. The feeling of complete relaxation was enjoyed for the rest of the evening. I would highly recommend Sandy, she is amazing and I’m looking forward to the next session. Thank you Sandy.

ST, Dorchester